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The Granddaughters of Modern Yoga Invite You to Their
200-Hour Teacher Training and Immersion | January - October 2025
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The Beginning: Becoming the Granddaughters of Modern Yoga
Ginger and Elle are the granddaughters of modern yoga, carrying forward the legacies of B.K.S. Iyengar and Pattabhi Jois, who trained under Sri Krishnamacharya, the father of modern yoga.
Elle's practice stems from Jois' Ashtanga lineage, incorporating Vinyasa Flow through her mentors, including Seane Corn and David Swenson. Meanwhile, Ginger blends Iyengar's precision, learned from Judith Hanson Lasater, with the compassionate approach of Kripalu Yoga. Both continue to evolve these foundational teachings, embodying the next generation of modern yoga.
The Present: Launching the 200 Hour Teacher Training and Immersion
Inspired by their deep-rooted connection to the teachings of modern yoga's pioneers, Elle and Ginger were driven to create a 200-hour teacher training and immersion program.
Their shared vision was to blend the dynamic, creative flow of Ashtanga and Vinyasa with the alignment-focused, restorative aspects of Iyengar and Kripalu. Through this program, they aim to pass down the wisdom of their lineages while fostering a new generation of teachers who can adapt and evolve yoga’s timeless principles for the modern world. This is a Yoga Alliance Certified 200hr Yoga Teacher Training and Immersion program.
The Future: Your Teacher Training and Immersion Journey
This 200-hour Yoga Teacher Training and Immersion program is a comprehensive journey that blends ancient yoga traditions with modern practice. Whether you’re seeking certification or personal growth, the curriculum covers key teaching skills, alignment principles, and mindfulness practices. With hands-on mentorship from Elle and Ginger, you'll leave equipped to teach with confidence, creativity, and authenticity.
Meet Elle & Ginger
Welcome to our program! Meet Elle and Ginger, your passionate teachers and the granddaughters of modern yoga. Drawing from a rich lineage of wisdom and practice, they are committed to empowering you on your journey to self-discovery and transformation. Together, you will explore the profound depths of yoga, unlocking your potential and embracing a life of balance and harmony. ​
Program Details
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When We'll Meet
Training Schedule:
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Fridays: 4:30-8:30 pm
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Saturdays: 3:30-8:30 pm
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Sundays: 12-6 pm
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*Training will be held at
146 E. Maple Avenue, Langhorne, PA 19047
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Weekend 1: January 10-12, 2025
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Weekend 2: January 31 and February 1, 2
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Weekend 3: February 21-23
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Weekend 4: March 7-9
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Weekend 5: March 21-23
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Weekend 6: April 4-6
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Weekend 7: April 25-27
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Weekend 8: May 16-18
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Weekend 9: June 6-8
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JULY-AUGUST: Break/Home Study
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Weekend 10: September 5-7
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Weekend 11: October 3-5
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Weekend 12: October 17-19 + Graduation
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What You'll Learn
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Yoga Philosophy
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Yamas and Niyamas
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Eight Limbs of Yoga
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Ayurveda
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Mindfulness and Meditation
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Pranayama
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Asana and Assists
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Sequencing
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Anatomy
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Myofascial Release
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Chakra System
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Trauma-Informed Yoga
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Kids Yoga
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Pre- and Post-Natal Yoga
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Chants and Mantras
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Sound and Music Wellness
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Business of Yoga
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Restorative Yoga
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Chair Yoga
Let's chat
Have questions? Click here to schedule a time to connect with us. We look forward to providing you with any information or guidance you may need and helping you take the next step in your yoga journey.
Get started on your journey
Ready to take the next step in your yoga journey? Click here to register for our 200-hour Teacher Training & Immersion program and begin your transformation today!
Learn more about our lineage
Curious about the rich yoga traditions behind our program? Click here to learn more about Ginger and Elle’s lineage, rooted in the teachings of yoga pioneers B.K.S. Iyengar and Pattabhi Jois.
Early Bird Cost: $2,900
Early bird payment due by October 15, 2024.
Full Investment: $3,200
Can be paid in full by November 1, 2024 or in three payments:
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$1000 Due Nov. 1, 2024
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$1000 Due Dec. 1, 2024
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$1200 Due Jan. 1, 2025
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Check or Venmo payments (@Ginger-Solomon-1) are preferred, credit cards will incur a 3% processing fee. Mail checks to Ginger Solomon, 115 Walker Road, Washington Crossing, PA 18977.
