Ayurvedic Health Counseling

An ancient science for modern day living

Are you ready to begin your journey to better health through the wisdom of Ayurveda?

Do you suffer from any of the symptoms listed under Doshic Imbalances to the right? If so, then read on to discover what an Ayurvedic Health Counselor and this ancient "root cause" science can offer you!

An Ayurvedic (eye-your-vedic) Health Counselor (AHC) is an educator who can provide you with information on the Ayurvedic approach to health and wellness. Ayurveda, defined as the "science of life" or the "science of longevity", originated in India more than 5,000 years ago and remains the oldest continuously practiced healthcare system in the world. Ayurveda focuses primarily on health promotion and disease prevention through diet and lifestyle modifications.

Ayurveda provides a framework for understanding ourselves and a road map to sustaining health through the stages of life. An Ayurvedic Health Counselor provides you with insight into your unique combination of the doshas: vata, pitta and kapha. Like the 5 elements that make up the entire universe, these doshas are made of Ether and Air (vata), Fire and Water (pitta) and Earth and Water (kapha). They govern all functions, systems and structures of the body. You posses all three doshas in varying quantities which are then expressed through your current physical, emotional and mental states. Keeping them in balance in this modern, stressful world is the challenge.

Ayurveda celebrates you and your unique combination of these doshas and seeks to bring balance when one, two or all three become vitiated, or spoiled, and out of balance with your natural state. Seasonal eating (fresh, local and organic foods when possible) is a cornerstone of Ayurveda as well as creating good daily habits around food such as When, Where and How you eat.

As an Ayurvedic Health Counselor, Ginger Solomon will coach and lovingly support you as you learn how to bring balance to your diet and lifestyle using one of the main principles of Ayurveda of choosing "opposites" to create this balance. She will also help you understand how good Sleep Habits and Energy Management (using the Ayurvedic Cycle of Energy Clock) can help you achieve the harmony you desire in your daily life.

Are you ready for your journey?

Not yet? Schedule your Free 15 minute Discovery Call with Ginger to learn how

Ayurvedic Health Counseling can put you on the right path to better health!

Initial Wellness
Journey

Once you are ready to schedule a 90 min initial counseling session purchase the Initial Wellness Journey here and sign up for either an in-person session or via Zoom. You will be directed to a scheduling window to view available appointments. If you need other day/time options email Ginger directly to schedule your appointment. All in-person sessions are held at Blossom Yoga studio.

$150

(215) 416-3252

GingerSolomon@aol.com

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Expanded Wellness Journey

Yes, I'm ready! Schedule your first 90 minute counseling session by

choosing from the options below!

On the Journey
Counseling

After an Initial Wellness Journey (90 min) counseling session choose this option for a 60 min On the Journey Counseling follow up session to receive additional guidance while on your journey to better health and wellness. Can be used all at once or in 15 min increments. Diet and lifestyle changes take time and support as you learn to live in harmony with the modern stressful world. You can choose how often you want to meet with the counselor. All sessions may be scheduled either in-person or via Zoom. You will be directed to a schedule window to view available appointments, but if you need other days/times email Ginger directly to schedule. In-person sessions are held at Blossom Yoga studio.

$100

Doshic Imbalances

Common Imbalances: *Constipation

*Gas, Bloating

*Dry skin, hair, nails, lips

*Dry cracking joints

*Insomnia

*Low back pain

*Fear, anxiety, nervousness, loneliness

Common Imbalances: *Heartburn, sour burps

*Loose stools/diarrhea

*Skin problems: (rashes/acne/psoriasis)

*Heat in the body

*Eye redness, irritation

*Anger, frustration, irritability , criticalness

Common Imbalances:

*Weight gain

*Heavy stomach feeling

*Nausea

*Slow digestion

*Low appetite

*Mucus buildup

*Cough, colds, congestion

*Lethargy

*Depression

Meet Your Ayurvedic Health Counselor

Ginger Sololmon is a National Ayurvedic Medical Association (NAMA) board certified Ayurvedic Health Counselor (CAHC) located in Bucks County, PA. In May of 2022, Ginger completed 20 months and 650 hrs of training at the Kripalu School of Ayurveda and successfully passed the NAMA board exam in August of 2022.

In addition to her CAHC certification, she is an Experienced Registered Yoga Teacher (E-RYT200), Yoga Alliance Certified Educational Provider (YACEP) and Founder of Blossom Yoga, LLC. She received her BS in Biology and MS in Physiology both from The Pennsylvania State University, State College, PA. After 19 years in Pharmaceutical research then sales, she and her husband owned and operated the Sleep Center of Bucks County in Newtown, PA for 7 years.

Ginger currently teaches weekly yoga classes at Blossom Yoga and lives in Washington Crossing, PA with her husband Ben and their blended family of 3 grown children, 2 dogs and a cat. When not teaching or counseling she enjoys gardening and sailing in the Chesapeake Bay. Ginger is currently accepting new clients for her Ayurvedic Health Counseling practice located in Newtown, PA at Blossom Yoga.

SAVE $$ by choosing this Preferred Option!

Schedule an Initial Wellness Journey (90 min) counseling session PLUS pay in advance for an On the Journey Counseling (60 min) session (and SAVE $50) to be used anytime after your initial session. Preferably used 1-2 months afterwards to check your progress with recommended diet/lifestyle modifications and to answer any questions. Can be used in 15 min increments or all at once.

$199

Use this option to schedule an Initial Wellness Journey (90 min) counseling session either in-person or via Zoom and receive 3 additional On the Journey Counseling sessions (60 min each/180 min total). Your first On the Journey Counseling session will be held 2-3 months after the initial session. Second and third On the Journey Counseling sessions are scheduled 6 and 9 months after the initial session as the seasons begin to change. This is a great way to stay committed for an entire year to new diet and lifestyle habits. Receive Ayurveda's wisdom and tips not only on how to make dietary adjustments but also how to treat your mind and body during these seasonal shifts!

$300

Seasonal Wellness Journey

" I have issues with inflammation, digestion and fatigue so when Ginger introduced me to the Ayurvedic concepts and how I could benefit from this diet and lifestyle I jumped at it! It has truly made a difference in how I perceive and practice my food intake and lifestyle choices. Ayurvedic principles and practice can offer an excellent compliment to your yoga routine. Highly recommend!" -Deb C.

"I was fortunate to meet with Ginger one-on-one, while she was studying to become an Ayurvedic Health Counselor. She took the time and care to get to know me better and understand my health concerns. I was able to incorporate some of her personalized suggestions and recipes into my diet to improve my digestive system. These lifestyle changes and my yoga practice with Blossom Yoga have made a big difference in my overall well-being. Thank you, Ginger!" -Beth J.

"Ginger connects with people and is a great listener! That's very important when getting new ideas across. I’ve incorporated into my nutritional habits drinking a glass of boiled water first thing each day and consciously trying to eat foods closest to their natural state (not processed) and in season. I very much appreciated her Ayurvedic counseling as well as spending time just talking with her. " -Ann G.

"I very much enjoyed my Ayurvedic counseling session with Ginger. After our initial meeting and review of my information, Ginger was able to suggest a few easy things for me to try out that could help bring more balance into my life, especially concerning my digestion and sleep issues. She followed up with everything, and even provided me with some sample herbs and oils that I could use. Overall, I found the experience very helpful and informative." -Renee L.

"I can not recommend Ginger highly enough. She actually made a difference in my overall well being. Numerous specialists that I've seen over the years were never able to pull together all the ailments and their symptoms that I've collected and into a total picture to figure out their root cause. Ginger was able to process this information and predict what may happen if I did not make some changes soon. She offered practical and specific suggestions in a way that I was able to implement. What differentiates Ginger from others is her analytical thinking, knowledge of Western and Eastern Medicine and understanding of yoga practices which are combined with a genuine desire to help. I encourage anyone who is considering scheduling an appointment with Ginger to do so now, before she becomes an inaccessible popular Ayurvedic Health Counselor with a long waiting list." -Natasha K.

"I have been practicing yoga with Ginger for over five years and was thrilled to have her evaluate and recommend solutions for my internal well being- importantly diet and digestive issues. After an evaluation of my sleep, exercise and daily food intake Ginger’s intuitive and diagnostic analysis was extremely helpful in providing recommendations and solutions. Her experience incorporates medical knowledge along with holistic and Ayurvedic practices. Now that I have incorporated her Ayurvedic recommendations into my daily life, I am far more aware of the causes for my ailments and what I can do to resolve them." -Brenda S.

"Ginger was very thorough in her evaluation of what would be beneficial to me using Ayurveda practices. Her recommendations about changing the things I eat during certain seasons have made a difference in my energy level and overall well-being. Ginger is not only a caring and thoughtful individual but also very knowledgeable of the Ayurvedic way of life. " -Carol G.