Expanded Wellness Journey

Service Description

Choose this option when scheduling your initial (90 min) counseling session. This option includes an additional 60 min follow up On the Journey counseling session 1-3 months afterwards. Once you are scheduled you will receive an email with further instructions on how to receive and complete a multiple page questionnaire. Complete and return this questionnaire at least 3 days prior to your scheduled initial counseling session. Counseling sessions can be held in-person at Blossom Yoga or via Zoom. If need to schedule other days/times than those available on Ginger's schedule email her directly for other options. gingersolomon@aol.com Follow up On the Journey (60 min) counseling sessions can be made on a weekly, monthly or seasonal basis, depending on your needs. Cancellations by email notification are fully refunded if made 48 hrs in advance of the appointment day/time otherwise only 50% of the purchase will be refunded for cancellations made within 48 hrs. Counseling sessions can be rescheduled if requests are made 24 hrs in advance. Need more information before scheduling a counseling session? Book a 15 min "Discovery Call" with Ginger by calling/texting her at 215.416.3252 to set that up! Ayurveda is the traditional system of medicine of India, dating back 5,000+ years. Ginger Solomon is a Board Certified Ayurvedic Health Counselor (CAHC) by the National Ayurvedic Medical Association (NAMA) and attended the Kripalu School of Ayurveda (Stockbridge, MA). Ayurveda evaluates the unique doshic (vata, pitta, kapha) makeup of each individual and looks to bring balance to any doshic imbalances through adjusting food practices (the how, when and what to eat) and by adopting Ayurvedic lifestyle practices within the modern life to bring the individual back into balance, creating total wellness. Ginger is able to recommend Ayurvedic food & cooking practices as well as other diet and lifestyle modifications for digestive symptoms such as gas, bloating, constipation, heartburn, diarrhea, low appetite, and nausea; skin disorders- eczema and dryness; sleep issues- insomnia and difficulty falling asleep; and mood disorders- anxiety and depression. She is trained to provide simple herbal remedies and is a Registered Yoga Teacher and coaches breathing practices (pranayama).

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