Restorative Yoga
Sun, Jul 21
|Seva Yoga Studio
Sundays at 7 p.m. with Ginger Solomon
Time & Location
Jul 21, 2024, 7:00 PM – 8:30 PM
Seva Yoga Studio, 10 N Main St 3rd Floor, Yardley, PA 19067, USA
About the event
New class with Ginger Solomon! You may have had the opportunity to practice with Ginger in her Abhyanga Self Oil Massage workshop at Seva, or in the years she has owned and operated Blossom Yoga. We are so excited to welcome Ginger to our community on a weekly basis for Restorative Yoga!
Whether you have a few minutes or an hour, taking time out each day to relax and renew is essential to living well. This 90 minute class is devoted to the beautiful restorative practices which are a sequence of supported yoga postures and breathing techniques to heal the effects of chronic stress, and to assist you in preventing stress and live more fully in the present moment. This class is open to all levels and is a relaxing practice that uses props to support the body to fully release into seated and reclining postures.
Ginger is an E-RYT 200 and Yoga Alliance Certified Education Provider (YACEP). She completed her RYT 200 training at yoga sphere in 2012 and founded blossom yoga that same here. Ginger also has a masters degree from Penn State University in anatomy and physiology and started her career as a pharmaceutical research scientist. She transitioned into sales and marketing in the pharmaceutical industry for 18 years. After leaving the pharmaceutical industry in 2007, she and her husband built a diagnostic sleep center in Newtown Pennsylvania where she was the director of operations and marketing. Yoga always provided the calming presence in her life she now teaches and lovingly dedicates herself to yoga full-time.
Ginger completed her Ayurvedic Health Counseling training in May 2022 from the Kripalu School of Ayurveda and is certified by the National Ayurvedic Medical Association (NAMA) to provide diet and lifestyle health recommendations within the Ayurvedic counselors scope of practice.