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Sat, Mar 09

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Seva Yoga Studio

Manifesting Joy: Ancient Solutions to Modern Concerns.

Exploring the Yamas and Niyamas

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Manifesting Joy: Ancient Solutions to Modern Concerns.
Manifesting Joy: Ancient Solutions to Modern Concerns.

Time & Location

Mar 09, 2024, 1:00 PM – 3:00 PM

Seva Yoga Studio, 10 N Main St 3rd Floor, Yardley, PA 19067, USA

About the event

Yoga inspires us to live a happy and peaceful life. For those of us juggling the responsibilities of work and family, however, this is easier said than done. The yamas and niyamas are the practical guidelines from the first two limbs of Yoga's eight limbed path that teaches us how to live our lives with balance, acceptance, dedication, love, happiness, truth, wisdom, integrity, generosity and freedom. Through applied meditation and self-reflection exercises, we will discuss how these guidelines can support you at work, with family and friends, and in each moment.  With a heartfelt practice of the yamas and niyamas, our experience of peace and happiness doesn’t have to end with Savasana. This workshop is an invitation to delve deeper into the vibrant journey of your yoga practice and your life.

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