Andrea is an experienced,
certified yoga and meditation teacher and Reiki practitioner. Trained in many
healing modalities, she is passionate about teaching the holistic
applications of yoga that integrate but move beyond the physical
level. Since her initial vinyasa certification,
she has studied traditional hatha yoga at the Himalayan Institute, Thai Yoga
Bodywork, restorative yoga, chair yoga and yoga therapy. She is
experienced in teaching special populations and conditions, such as
seniors, prenatal and kids’ yoga, as well as mental illness, trauma,
Alzheimer’s and dementia.
As an apprentice to her teacher,
she continues to train intensively in yin
yoga, Taoism and Tantric philosophy. Andrea’s knowledge of
the Sanskrit language, Eastern philosophy and chanting is sought out by yoga
studios for teacher training programs. Currently studying to become an
Ayurvedic practitioner, Andrea also enjoys incorporating alternative therapies
into her classes. Her students appreciate her in-depth knowledge of anatomy and
physiology as well as her ability to weave philosophy and spirituality into the
In addition to her yoga studies,
Andrea’s teaching is deeply influenced by her own practice of meditation,
frequent silent retreats, Buddhist mindfulness techniques and volunteer work
with nursing homes, hospitals and mental health organizations. Within an
atmosphere of light-hearted joy and compassion, Andrea strives to teach her
students the tools they need to heal themselves. Her hope is that her classes
inspire her students to live a healthier, happier and more peaceful life.”
Elizabeth (Liz) found her
practice in 2007, when she was in high school and desperately searching for
balance. Yoga slowly seeped into her entire life and in 2012 she decided to
become a teacher to share the beautiful practice back out into the world. She
completed her 200 hour certification at Yogasphere in Newtown, Pa in 2013 and
has since completed 100 additional hours of training with Elena Brower.
Elizabeth's classes are focused on building strength +
finding ease, working hard + finding time for rest-- it's all about balance.
With her formula of focused alignment and breath, she hopes to bring the world
back into harmony... one yoga class at a time.
Carol’s yogic journey began more than 15 years ago and has grown into a true passion. While she is a Registered Yoga Alliance RYT and Certified YogaKids teacher CYKT, she still considers herself a student at heart, as there is always something more to learn from yoga. Yoga and meditation have taught her how to be humble, grateful and mindful as well as connected to the spirit that lies within. She has learned that yoga is a process which allows one to experience life with a conscious awareness, growing and manifesting along the way. Yoga has given her the tools to meet life on life’s terms and focus on the present moment. Carol loves to be creative and has a true compassion for people.
Carol offers Vinyasa flow classes that make it accessible for everyone. Her classes range from gentle flow, beginner to intermediate levels with modifications and challenges for all to explore. Swimming, reading, long walks in nature and getting in touch with her spirituality, are outside interests that Carol enjoys. She also loves teaching Hot Yoga, challenging her students to find their edge.
Carol resides in Bucks County, has three grown children, a husband who supports her on her yogic path and a dog Bailey who adds sunshine to her day.
Loretta began practicing yoga in 2001 as a means of
increasing her strength and flexibility in addition to decreasing stress in her
life. She remembers feeling “2 inches taller” after her very first
class!!! After 12 years of practicing, she knew the time was right to
share her passion with others. With the support and encouragement of
family and friends, Loretta began a Yoga Alliance Certified Teaching Training
Program in September, 2012 and is now registered with the Yoga Alliance.
She plans on continuing to explore the yoga world by attending conferences,
Rosie was introduced to yoga by a friend in
college during a transition from competitive athletics. She found
refuge in this sacred space where she found herself working intensely, yet
feeling calmer. As an independent study at the College of New Jersey, Rosie
researched the benefits of yoga for children with emotional and behavioral needs. Meanwhile,
she fulfilled a 200 hour vinyasa teacher training
program through Yogasphere in Newtown, PA. Rosie has guided children
and adults in both flow and gentle classes around Central New Jersey
and the surrounding areas. She is grateful to be a 6th grade
Language Arts Resource teacher in Flemington, NJ. Rosie resides
in Titusville with her better half, Derek, and their beloved dog, Dakota.
Ginger began practicing yoga in 2008 during a very stressful time in her life. She wanted to learn if yoga could quiet her mind and the many thoughts that swirled around if only for that hour. She also wanted to supplement her existing fitness regimen of cycling and weight training. Through the practice of Vinyasa Flow yoga, Ginger became aware of the importance of linking her breath and movement together, the cornerstone of yoga, which translated literally means “to join”. Ginger took the lessons she learned on her mat during her Yoga practice to off the mat and in to her private life. She learned how to live a more harmonious and joyful life through yoga.
Ginger completed her yoga teacher training program at Yogasphere in early 2012 and is a RYT-200 certified yoga instructor through Yoga Alliance. In February 2015, she completed Level One Restorative Yoga Teacher Training at Kripalu Center for Yoga and Health in Stockbridge, MA. Ginger also has a Master's Degree in Anatomy and Physiology which brings great depth and knowledge to her teachings and own practice. Ginger’s passion is teaching new students to yoga the basics of a yoga practice including meditation techniques, chanting, pranayama (breath control) and asanas (poses). She focuses on the importance of the proper alignment of poses to protect the student while also increasing their strength and flexibility.
Ginger lives in Washington Crossing with her husband, Ben, and has a blended family of three children, her son Adam and stepdaughters, Meghan and Sarah. She enjoys spending time with her family on sailing vacations, tending to her flower and vegetable gardens and walking her dogs Buddy and Cookie Dough. Namaste and Love!
Lynn began practicing yoga 13 years ago and became a teacher in the summer of
2010. Many people believe that miracles happen instantaneously, and sometimes
they do. But yoga allows you to enjoy the journey and to experience the
miracles that are happening everyday in our lives on a moment to moment
basis. Since beginning her practice 13 years
ago, Lynn has seen her life open up. Yoga was a major contributor in helping
her heal from her herniated disc, gave her the confidence to public speak,
keeps her flexible and strong, gives her energy, opens doors to deeper parts of
herself, inspires her to try new things and has taken her avid meditation
practice of 20 years to new heights. A regular yoga practice has the power to
unleash any dormant inner capacity we may have and to bring it forth into our
lives and into the world.
an executive coach and trainer, yoga compliments her already existing toolbox
as more and more organizations realize the stress reducing and healing benefits
of yoga. Lynn loves to hike in nature with her dog Valentino, journal, juice,
read, write, ride motorcycles, travel and spend time with her family. She
makes every effort to give her classes an enjoyable experience!
2324 Second Street Pike, 2nd Floor
Newtown (Wrightstown), PA 18940
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